Category Archives: Robust Fitness

Boring Workouts?

Fitness Tip: Boring Workouts? I don’t know about you, but I get really bored of some of my workouts… Here are some ideas to spice up your calorie burning sessions for all seasons of the year! 1) Watch a movie or a … Continue reading

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Tips For Getting Up To Workout

Robust Fitness Tip: Getting Out of Bed I often plan to get up before work to get my activity in before the day begins… However, I’d guess that happens about 50% of the time. That snooze button or my heavy … Continue reading

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Winter Workouts

Fitness Tip: Winter Workouts  If you’re like me and really dislike cold weather, getting outside to be active can be difficult. Here are some ideas to make the frigid winter air not seem so repulsive. 1) Make a Snowman -Grab … Continue reading

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Treadmill Season

Fitness Tip: Treadmill Season Yep, It’s getting to be that time of year…Treadmill season. As much as I love running outside, I do enjoy the consistency and control you have while running on a treadmill. Here are some of my … Continue reading

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